Get Your Life Back: Everyday Practices for a World Gone Mad

Has the 24/7 onslaught of contemporary life with its endless demands left you exhausted? Eldredge offers you wisdom to help you recover, heal, and focus on what matters most by way of simple, practical, ready-to-implement steps. Practices include the one-minute pause, benevolent detachment, kindness, getting outside, and stepping back from technology. Restore your life---and peace of mind---now! 231 pages, hardcover from Nelson.